{"id":1356,"date":"2024-10-15T03:14:14","date_gmt":"2024-10-15T03:14:14","guid":{"rendered":"https:\/\/www.sdzulen.com\/?p=1356"},"modified":"2024-10-15T03:14:15","modified_gmt":"2024-10-15T03:14:15","slug":"that-exciting-journey-of-tsho-rolpa","status":"publish","type":"post","link":"https:\/\/www.garibyatri.com\/zh\/\u6148\u6d69\u7684\u90a3\u6bb5\u6fc0\u52a8\u4eba\u5fc3\u7684\u65c5\u7a0b\/","title":{"rendered":"\u6148\u6d69\u7684\u90a3\u6bb5\u6fc0\u52a8\u4eba\u5fc3\u7684\u65c5\u7a0b"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u6674\u6717\u7684\u5929\u7a7a\uff0c\u521d\u51fa\u7684\u592a\u9633\u5149\u8292\uff0c\u56db\u5904\u95ea\u70c1\u7684\u5c71\u8109\uff0c\u8089\u773c\u548c\u878d\u5316\u7684\u96ea\u6e56\u4e2d\u7684\u540c\u4e00\u5ea7\u5c71\u7684\u5012\u5f71\u3002 \u6211\u6709\u673a\u4f1a\u5728 Tsho Rolpa \u7684\u65c5\u7a0b\u4e2d\u770b\u5230\u4e86\u5982\u6b64\u8ff7\u4eba\u7684\u573a\u666f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4ece\u52a0\u5fb7\u6ee1\u90fd\u51fa\u53d1\u7684\u4e3a\u671f\u4e00\u5929\u7684\u5df4\u58eb\u65c5\u884c\u548c\u4e09\u5929\u7684\u5f92\u6b65\u65c5\u884c\u4e4b\u540e\uff0c\u8fd9\u662f\u7ad9\u5728\u591a\u62c9\u5361\u5317\u90e8\u5730\u533a\u5c3c\u6cca\u5c14\u6700\u5927\u51b0\u5ddd\u8328\u7f57\u5c14\u5df4\u524d\u9762\u7684\u573a\u666f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u5e74\uff0c\u65c5\u6e38\u4e1a\u53d7\u5230COVID-19\u7684\u4e25\u91cd\u5f71\u54cd\u3002 \u5c3d\u7ba1\u5b83\u4e8e 7 \u6708 30 \u65e5\u91cd\u65b0\u5f00\u653e\uff0c\u4f46\u65c5\u6e38\u548c\u5f92\u6b65\u65c5\u884c\u7684\u6d3b\u52a8\u5df2\u88ab\u63a8\u8fdf\uff0c\u76f4\u5230\u60c5\u51b5\u597d\u8f6c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f92\u6b65\u65c5\u884c\u7684\u4e3b\u8981\u5b63\u8282\u5373\u5c06\u5728\u5c3c\u6cca\u5c14\u5f00\u59cb\uff0c\u4f46\u7531\u4e8e\u8fd9\u79cd\u6d77\u6e7e\u6d41\u884c\uff0c\u6211\u4eec\u6240\u6709\u4eba\u90fd\u8ba1\u5212\u4eca\u5e74\u53bb\u6563\u6b65\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e0c\u671b\u8fd9\u79cd\u6d41\u884c\u75c5\u5f88\u5feb\u5c31\u4f1a\u7ed3\u675f\uff0c\u6211\u4eec\u5c06\u518d\u6b21\u81ea\u7531\u6f2b\u6e38\u3002 \u5927\u81ea\u7136\u7ed9\u5c3c\u6cca\u5c14\u4e00\u4e2a\u4f1f\u5927\u7684\u793c\u7269\uff1b\u65e0\u8bba\u4f60\u53bb\u54ea\u91cc\uff0c\u90fd\u6709\u65e0\u6570\u7f8e\u4e3d\u7684\u76ee\u7684\u5730\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90a3\u4e9b\u7f8e\u4e3d\u7684\u76ee\u7684\u5730\u4e4b\u4e00\uff0c\u7f8e\u4e3d\u7684\u8fde\u7ef5\u8d77\u4f0f\u7684\u5c71\u8c37\u548c\u6211\u53bb\u5e74\u8fdb\u884c\u7684 Tsho Rolpa \u4e4b\u65c5\u4ecd\u7136\u8ba9\u6211\u5174\u594b\u4e0d\u5df2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u8ba1\u5212\u5728\u7b2c\u5341\u4e2a\u5047\u671f\u53bb Tsho Rolpa\uff0c\u6211\u548c\u540c\u5b66 Suman Sampang Rai \u5c31\u5728\u6211\u4eec\u79bb\u5f00\u7684\u524d\u4e00\u5929\u4ece\u65e7\u5df4\u58eb\u516c\u56ed\u62ff\u5230\u4e86 Gongar-Khola \u7684\u95e8\u7968\uff0c\u6211\u4eec\u7684\u65c5\u7a0b\u7b2c\u4e8c\u5929\u51cc\u6668 5 \u70b9\u4ece\u5df4\u58eb\u516c\u56ed\u5f00\u59cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u516c\u5171\u6c7d\u8f66\u4e0a\u6324\u6ee1\u4e86\u4e3b\u8981\u662f\u5185\u90e8\u548c\u5916\u90e8\u7684\u6e38\u5ba2\uff0c\u8fd8\u6709\u51e0\u5341\u540d\u4e58\u5ba2\u56de\u5bb6\u3002 \u6211\u4eec\u4e00\u4e0a\u7b2c\u4e00\u8f86\u516c\u5171\u6c7d\u8f66\uff0c\u5c31\u60f3\u5728\u7b2c\u4e00\u5929\u5c31\u53bb Gongar-Khola \u53bb 2 \u5c0f\u65f6\u5230\u8fbe Simigaun\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6162\u884c\u7684\u5df4\u58eb\u5230\u8fbe\u963f\u62c9\u5c3c\u9ad8\u901f\u516c\u8def\u3001\u8f9b\u675c\u5e15\u5c14\u970d\u514b\u7684\u5361\u8fea\u8096\u5c14\u3001\u7a46\u5fb7\u548c\u591a\u62c9\u5361\u8428\u5c14\u5361\u59c6\u7684 Charikot\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"867\" height=\"1024\" src=\"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2021\/07\/Phoksundo-lake-867x1024.jpg\" alt=\"\u8328\u7f57\u62c9 \" class=\"wp-image-10161\" title=\"\" srcset=\"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2021\/07\/Phoksundo-lake-867x1024.jpg 867w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2021\/07\/Phoksundo-lake-254x300.jpg 254w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2021\/07\/Phoksundo-lake-768x907.jpg 768w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2021\/07\/Phoksundo-lake-17x20.jpg 17w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2021\/07\/Phoksundo-lake-150x177.jpg 150w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2021\/07\/Phoksundo-lake.jpg 1080w\" sizes=\"(max-width: 867px) 100vw, 867px\" \/><figcaption>\u8328\u970d\u7f57\u5c14\u5e15\u6e56 <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u4ece Charikot \u51fa\u53d1\uff0c\u516c\u5171\u6c7d\u8f66\u52a0\u901f\u4e86\u3002 \u7ecf\u8fc7\u94fa\u780c\u7684\u9053\u8def\u3002 \u5728\u770b\u7740\u5361\u62c9\u4e18\u514b\u6751\u7684\u987a\u5fb7\u62c9\u74e6\u8482\u548c\u677e\u5361\u5c3c\u90c1\u90c1\u8471\u8471\u7684\u7eff\u8272\u7a3b\u7530\uff0c\u6ca1\u6709\u6ce8\u610f\u5230\u65f6\u95f4\u5df2\u7ecf\u8fc7\u53bb\u4e86\u3002 \u5df4\u58eb\u4e8e\u4e0b\u53486\u70b9\u5230\u8fbeSingti Bazaar\uff0c\u7ecf\u8fc7\u4e00\u5c0f\u65f6\u7684\u884c\u7a0b\u5230\u8fbeGongar Khola\u3002 \u6211\u4eec\u4f4f\u5728\u6cb3\u6ee8\u9152\u5e97\u548c\u4f4f\u5bbf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e8c\u5929\u65e9\u4e0a\uff0c\u6cbf\u7740\u8d21\u683c\u5c14\u5230\u4e0a\u7389\u77f3\u7684\u8def\u7ecf\u8fc7\u591a\u6469\u8d8a\u6cb3\u534a\u5c0f\u65f6\u540e\uff0c\u60a8\u5230\u8fbe Chhet Chhet Bazaar\uff081410 m\uff09\u3002 \u5b83\u4ece 40 \u516c\u91cc\u5230\u8fbe Tsho Rolpa (4580 m)\u3002 \u5f92\u6b65\u65c5\u884c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u65f6\uff0c\u7f8e\u4e3d\u7684\u7011\u5e03\u8fce\u63a5\u60a8\u3002 \u5f53\u60a8\u5230\u8fbe Tsho Rolpa \u65f6\uff0c\u60a8\u4f1a\u770b\u5230\u65e0\u6570\u7684\u5927\u5927\u5c0f\u5c0f\u7684\u7011\u5e03\uff0c\u8fd9\u662f\u6211\u4eec\u4ee5\u524d\u6ca1\u6709\u9884\u6599\u5230\u7684\u3002 \u6240\u4ee5\u5728\u7b2c\u4e00\u4e2a\u7011\u5e03\u65f6\u5206\u5fc3\u4e00\u6bb5\u65f6\u95f4\u662f\u5f88\u81ea\u7136\u7684\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gaurishankar \u4fdd\u62a4\u533a (NTNC \/ GCAP) \u5728\u7a7f\u8fc7\u4ece Chhet Chhet \u5230 Tamakoshi \u7684\u60ac\u7d22\u6865\u540e\u5f00\u59cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u722c\u4e0a\u9661\u5ced\u7684\u697c\u68af\u4e24\u4e2a\u5c0f\u65f6\u540e\uff0c\u60a8\u5230\u8fbe\u7f8e\u4e3d\u7684\u897f\u7c73\u5188\uff082000 m\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simigaun \u7684\u70ed\u60c5\u597d\u5ba2\u6bd4\u5f53\u5730\u8611\u83c7\u548c chauri \u9165\u6cb9\u7684\u98df\u7269\u66f4\u751c\u7f8e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ecf\u8fc7 Simigaun \u98df\u7269\u548c\u4f11\u606f\u540e\uff0c\u6211\u4eec\u70ed\u8eab\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73b0\u5728\u4f60\u53ea\u80fd\u5728\u67d0\u4e2a\u5730\u65b9\u770b\u5230\u79fb\u52a8\u7f51\u7edc\u7684\u4e00\u77a5\uff0c\u90a3\u4e5f\u53ea\u6709NTC\u3002 \u5b89\u585e\u5c14\u521a\u521a\u79bb\u5f00\u8f9b\u8482\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7f\u8fc7 Uttise (2065 m) \u9644\u8fd1\u7684\u60ac\u81c2\u6865\uff0c\u6211\u4eec\u5230\u8fbe Surmuche (2480 m) \u5403\u5348\u9910\uff0c\u6cbf\u7740\u9661\u5ced\u7684\u68ee\u6797\u5c0f\u5f84\uff0c\u4f46\u6709\u4e00\u6761\u7ec4\u7ec7\u826f\u597d\u7684\u4eba\u884c\u9053\uff0c\u4e0a\u9762\u6709\u6807\u5fd7\u3001\u62db\u724c\u548c\u5783\u573e\u7bb1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u665a\u4e0a\u4e03\u70b9\u949f\uff0c\u6211\u4eec\u4ece\u8428\u5c14\u7a46\u5207\u9014\u7ecf\u5361\u5217\uff082740 \u5206\u949f\uff09\u5230\u8fbe\u6211\u4eec\u7b2c\u4e8c\u5929\u7684\u76ee\u7684\u5730 Dogyang\uff082780 \u5206\u949f\uff09\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.sdzulen.com\/wp-content\/uploads\/2020\/10\/Beautiful-chhorolpa-1024x751.jpg\" alt=\"\u8328\u7f57\u7f57\u5c14\u5df4\u4e4b\u65c5\" class=\"wp-image-1358\" title=\"\"><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u9633\u662f\u4f4d\u4e8e\u8fde\u7ef5\u6cb3\u5cb8\u8fb9\u7684\u5e02\u573a\u3002 \u75b2\u60eb\u7684\u8eab\u4f53\u7684\u97f3\u4e50\u548c\u6cb3\u6d41\u7684\u58f0\u97f3\u5e26\u6765\u4e86\u751c\u871c\u7684\u7761\u7720\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u591a\u9633\u5e02\u5403\u5b8c\u65e9\u9910\u540e\uff0c\u6211\u4eec\u8bf7\u5047\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u67d0\u5904\u6709\u5c0f\u6728\u6865\uff0c\u67d0\u5904\u6709\u60ac\u540a\uff0c\u67d0\u5904\u6709\u6df7\u51dd\u571f\u6865\uff0c\u6709\u4e00\u6761\u8ff7\u4eba\u7684\u6cb3\u6d41\uff0c\u770b\u7740\u4ece\u5c71\u4e0a\u8df3\u5230\u6cb3\u6d41\u7684\u7f8e\u4e3d\u7011\u5e03\u3002 \u6211\u4eec\u5230\u8fbe\u4e86\u4e00\u4e2a\u9ad8\u5ea6\u7684\u5766\u683c\u4e01\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u6b63\u5fd9\u7740\u5403\u996d\uff0c\u6211\u4eec\u7684\u76f8\u673a\u6355\u6349\u5230\u4e86\u4e91\u4e2d\u7684\u65f6\u95f4\u6d41\u901d\u3002 \u73b0\u5728\u6211\u4eec\u4e0b\u5348\u7684\u76ee\u7684\u5730\u662f\u7f8e\u4e3d\u7684\u5e8a\u4e0a\u6751\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d1d\u4e01\u6751\u662f\u81ea\u7136\u548c\u6587\u5316\u7684\u6c47\u5408\u70b9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e8a\u4f4d\u4f4d\u4e8e Gaurishankar Himal\uff087134 m\uff09\u7684\u819d\u76d6\u4e0a\uff0c\u662f\u5370\u5ea6\u6559\u795e\u6e7f\u5a46\u548c\u5e15\u5c14\u74e6\u8482\u7684\u8c61\u5f81\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u5c14\u5df4\u793e\u533a\u6709\u5927\u7ea680\u5957\u623f\u5c4b\u548c400\u4eba\u53e3\u3002 \u6751\u91cc\u670980\u4eba\u6210\u529f\u767b\u5c71\uff0c\u88ab\u79f0\u4e3a\u767b\u5c71\u6751\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u62db\u724c\u4e0a\uff0c\u6211\u8bfb\u5230\u4e86\u4e00\u4e2a\u975e\u5e38\u6709\u8da3\u7684\u4e1c\u897f\uff1a\u7528\u590f\u5c14\u5df4\u7684\u5f53\u5730\u8bed\u8a00\uff0c\u201c\u5e8a\u4e0a\u7528\u54c1\u201d\u7684\u610f\u601d\u662f\u201c\u51ac\u5929\u201d\uff0c\u201c\u4e0d\u201d\u7684\u610f\u601d\u662f\u201c\u590f\u5929\u201d\u3002 \u4e0d 4180\u7c73\u662f\u53e6\u4e00\u4e2a\u7f8e\u4e3d\u7684\u6751\u5e84\uff0c\u4e5f\u662f\u6211\u4eec\u4eca\u5929\u5fc5\u987b\u5230\u8fbe\u7684\u76ee\u7684\u5730\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8d1d\u4e01\u62e5\u6709\u623f\u5c4b\u6216\u9152\u5e97\u7684\u6bcf\u4e2a\u4eba\u90fd\u6709\u4e00\u6240\u623f\u5b50\u548c\u4e00\u95f4\u9152\u5e97\u3002 \u4ece\u8113\u5230Phagun\uff0c\u540d\u5b57\u5c06\u5b8c\u5168\u88ab\u96ea\u8986\u76d6\uff0c\u6240\u4ee5\u4eba\u4eec\u4f1a\u5728\u5e8a\u4e0a\u6389\u4e0b\u6765\uff0c\u590f\u5929\u4f1a\u518d\u6b21\u4e0a\u5347\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u4e2a\u6709\u8da3\u7684\u4e8b\u60c5\u662f\u201c\u7981\u6b62\u6740\u622e\u533a\u201d\uff1a\u5b83\u7528\u4e8e\u643a\u5e26\u5546\u54c1\u548c\u5976\u5236\u54c1\uff0c\u4f46\u7981\u6b62\u6740\u6b7b\u4efb\u4f55\u52a8\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\u5373\u4f7f\u8fd9\u91cc\u7684\u52a8\u7269\u4e5f\u4f1a\u6309\u7167\u81ea\u5df1\u7684\u8282\u594f\u6b7b\u53bb\uff0c\u6b7b\u540e\u5b83\u4eec\u4f1a\u50cf\u4eba\u7c7b\u4e00\u6837\u88ab\u201c\u706b\u5316\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73b0\u5728\u6211\u4eec\u7684\u76ee\u7684\u5730\u662f 4180 \u5206\u949f\u3002 \u590f\u65e5\u6751\u91cc\u7684\u201c\u540d\u5b57\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7531\u4e8e\u4e24\u4e2a\u6751\u5e84\u90fd\u5904\u4e8e\u6eda\u52a8\u7684\u8fb9\u7f18\uff0c\u6211\u4eec\u73b0\u5728\u5fc5\u987b\u5e76\u80a9\u8d70\u3002 \u5728\u63a5\u4e0b\u6765\u7684\u4e09\u4e2a\u5c0f\u65f6\u7684\u65c5\u7a0b\u4e2d\uff0c\u82b1\u56ed\u91cc\u96be\u4ee5\u60f3\u8c61\u7684\u81ea\u7136\u7f8e\u666f\u6d88\u9664\u4e86\u6240\u6709\u7684\u75b2\u52b3\uff0c\u800c\u4fdd\u6e29\u74f6\u91cc\u7684\u9ed1\u5496\u5561\u8ba9\u6211\u4eec\u5fd8\u8bb0\u4e86\u90a3\u4e2a\u9ad8\u5ea6\u7684\u5bd2\u51b7\u3002 \u665a\u4e0a\u6211\u7559\u5728NAA\u65f6\u5df2\u7ecf\u5f88\u665a\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.sdzulen.com\/wp-content\/uploads\/2020\/10\/Journey-of-Tsho-rolpa-778x1024.jpg\" alt=\"\" class=\"wp-image-1359\" title=\"\"><figcaption>\u8328\u7f57\u5c14\u5df44580 m\uff0c\u6240\u6709\u56fe\u7247\u7531Bibek Sivakoti <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5230\u8fbe Tsho Rolpa \u4e4b\u524d\u7684\u6700\u540e\u4e00\u4e2a\u6751\u5e84\u662f\u201cNa Village\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u4e0a 5 \u70b9\uff0c\u6211\u4eec\u5e26\u7740\u4e00\u4e2a\u8f7b\u578b\u76f8\u673a\u548c\u4e00\u4e9b\u98df\u7269\uff0c\u51fa\u53d1\u524d\u5f80\u6211\u4eec\u7684\u4e3b\u8981\u76ee\u7684\u5730 Tsho Rolpa\u3002 \u4ece NA \u7684\u4e00\u79cd\u65b9\u5f0f\u5c06\u60a8\u5e26\u5230 Tsho Rolpa \u548c Dudhkundha\uff0c\u53e6\u4e00\u4fa7\u662f\u524d\u5f80\u6709\u5404\u79cd\u5c71\u8109\u7684\u5730\u65b9\u8fdb\u884c\u6500\u767b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ece\u5317\u7f8e\u6b65\u884c\u7ea6\u4e24\u4e2a\u5c0f\u65f6\u540e\uff0c\u6211\u4eec\u5728\u773c\u524d\u53d1\u73b0\u4e86 Tsho Rolpa \u6e56\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u592a\u9633\u843d\u5728\u5c71\u4e0a\u7684\u666f\u8c61\uff0c\u53cd\u5c04\u5728\u95ea\u95ea\u53d1\u5149\u7684\u96ea\u548c\u6e56\u4e2d\uff0c\u88ab\u6211\u4eec\u7684\u773c\u775b\u548c\u5927\u8111\u6355\u6349\u5230\u4e86\u6570\u767e\u500d\u7684\u6444\u50cf\u5934\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8328\u7f57\u7f57\u5c14\u5df4\u6e56\u662f3.45\u516c\u91cc\u3002 \u957f\u5ea6\u548c 0.5 \u516c\u91cc\u3002 \u6e56\u7684\u6700\u5927\u6df1\u5ea6\u662f270\u7c73\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8fd9\u4e2a\u51ac\u5929\u5b8c\u5168\u7ed3\u51b0\u7684\u6e56\u4e0a\u884c\u8d70\u5f88\u5bb9\u6613\u3002 \u8fde\u7ef5\u8d77\u4f0f\u7684\u6cb3\u6d41\u662f\u8fd9\u4e2a\u6e56\u6c34\u7684\u6e90\u5934\uff0c\u5b83\u6765\u81ea\u4e8e\u7ec4\u7ec7\u826f\u597d\u7684\u5927\u575d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u4ece\u8fd9\u91cc\u518d\u6b65\u884c\u4e09\u4e2a\u5c0f\u65f6\uff0c\u60a8\u53ef\u4ee5\u5230\u8fbe Dudhkund \u5e76\u6b65\u884c\u4e09\u5929\u5230\u8fbe Namche <a href=\"http:\/\/nepaltreksandtour.com\" target=\"_blank\" rel=\"noreferrer noopener\">\u7ecf\u8fc7\u5854\u897f\u62c9\u5e15\u67e5\u3002<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u5728\u8fd9\u6837\u7684\u4e00\u4e2a <a href=\"https:\/\/www.garibyatri.com\/zh\/\u5c3c\u6cca\u5c14\u6700\u7f8e\u4e3d\u7684\u6751\u5e84\/\" target=\"_blank\" data-type=\"post\" data-id=\"881\" rel=\"noreferrer noopener\">\u7f8e\u4e3d\u7684\u5730\u65b9\u5750\u5728<\/a> \u6e56\u3002 \u4e0d\u60f3\u56de\u6765\uff0c\u7531\u4e8e\u65f6\u95f4\u9650\u5236\uff0c\u5728\u505c\u7559\u4e86\u5927\u7ea6\u56db\u4e2a\u534a\u5c0f\u65f6\u540e\uff0c\u6211\u4eec\u4ece\u8328\u7f57\u5c14\u5df4\u51fa\u53d1\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8fd9 it gow \u6211\u4eec\u7684 tsho rolpa \u4e4b\u65c5\u5df2\u7ecf\u7ed3\u675f <\/h2>","protected":false},"excerpt":{"rendered":"<p>Clear skies, rising sun rays, mountains shining all around with the naked eye and a reflection of the same mountain in the melting snow lake. I had the opportunity to see such an enchanting scenes in the journey of tsho rolpa . After a one-day bus journey from Kathmandu and a three-day trek, it was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowjfK8DA:productID":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12],"tags":[74,144],"class_list":["post-1356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everest-region","tag-dolakha-district","tag-tsho-rolpa-lake"],"jetpack_featured_media_url":"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2020\/12\/SAM_2497-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/posts\/1356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/comments?post=1356"}],"version-history":[{"count":0,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/posts\/1356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/media\/9775"}],"wp:attachment":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/media?parent=1356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/categories?post=1356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/tags?post=1356"}],"curies":[{"name":"\u603b\u5de5\u4f1a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}