{"id":12720,"date":"2025-01-19T08:30:00","date_gmt":"2025-01-19T08:30:00","guid":{"rendered":"https:\/\/www.garibyatri.com\/?p=12603"},"modified":"2025-01-19T08:30:00","modified_gmt":"2025-01-19T08:30:00","slug":"tsum-valley-trek-mystic-buddhist-trails-nepal","status":"publish","type":"post","link":"https:\/\/www.garibyatri.com\/zh\/\u7279\u82cf\u59c6\u8c37\u5f92\u6b65\u795e\u79d8\u4f5b\u6559\u5f92\u6b65\u9053\u5c3c\u6cca\u5c14\/","title":{"rendered":"\u7279\u82cf\u59c6\u8c37\u5f92\u6b65\u65c5\u884c\uff1a\u5c3c\u6cca\u5c14\u7684\u795e\u79d8\u4f5b\u6559\u5c0f\u5f84"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u5c3c\u6cca\u5c14\u7684\u4e00\u4e2a\u89d2\u843d\u662f\u7528\u77f3\u5934\u5efa\u9020\u7684\uff0c\u50cf\u71d5\u7a9d\u4e00\u6837\u5806\u53e0\uff0c\u4f5b\u6559\u671d\u5723\u8005\u4ecd\u7136\u5728\u5df2\u7ecf\u7ad9\u4e86\u4e94\u4e2a\u4e16\u7eaa\u7684\u9a6c\u5c3c\u5899\u5468\u56f4\u987a\u65f6\u9488\u8d70\uff0c\u5c71\u9ad8\u51fa\u4e867000m\u4ee5\u4e0a\uff0c\u6ca1\u6709\u4e00\u9762\u65c5\u6e38\u56e2\u65d7\u3002 \u90a3\u4e2a\u89d2\u843d\u662f <strong>\u901a\u8c37<\/strong> \u2014\u2014\u6709\u65f6\u88ab\u79f0\u4e3a'\u9690\u85cf\u7684\u5c71\u8c37'\u2014\u2014\u5728\u6211\u770b\u6765\uff0c\u5b83\u662f\u5c3c\u6cca\u5c14\u6700\u5177\u7cbe\u795e\u7684\u5f92\u6b65\u65c5\u884c\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u57282024\u5e7411\u6708\u5c06Tsum\u4f5c\u4e3a\u8f83\u957f\u7684Manaslu\u8d5b\u9053\u7684\u4e00\u90e8\u5206\u8fdb\u884c\u4e86\u65c5\u884c\uff0c\u6211\u60f3\u5206\u4eab\u6211\u5e0c\u671b\u5728\u53bb\u4e4b\u524d\u9605\u8bfb\u7684\u5b8c\u6574\u6307\u5357\uff1a\u4ece\u54ea\u91cc\u5f00\u59cb\uff0c\u5982\u4f55\u4e0eManaslu\u7ed3\u5408\uff0c\u8bb8\u53ef\u6210\u672c\uff0c\u4ee5\u53ca\u5bf92008\u5e74\u4ec5\u5411\u5916\u56fd\u5f92\u6b65\u65c5\u884c\u8005\u5f00\u653e\u7684\u5c71\u8c37\u7684\u671f\u671b\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4f4d\u4e8e Tsum \u8c37\u7684\u5730\u65b9\uff0c\u4e3a\u4ec0\u4e48\u53eb'\u9690\u85cf'\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tsum \u4f4d\u4e8e Ganesh Himal \u5c71\u8109\u7684\u5317\u4fa7\uff0c\u901a\u8fc7\u4e0e Manaslu \u8d5b\u9053\uff08Soti Khola\uff0c\u8ddd\u79bb\u52a0\u5fb7\u6ee1\u90fd 130 \u516c\u91cc\uff09\u76f8\u540c\u7684\u5c0f\u9053\u8d77\u70b9\u8fdb\u5165\u3002 \u5c71\u8c37\u5728\u9a6c\u7eb3\u65af\u9c81\u5f92\u6b65\u65c5\u884c\u7684\u7b2c\u4e09\u5929\u5728\u6d1b\u5e15\u5206\u9053\uff0c\u60a8\u5c06\u5411\u4e1c\u5317\u722c\u5165\u4e00\u4e2a\u4e0e\u5c3c\u6cca\u5c14\u5176\u4ed6\u5730\u533a\u9694\u7edd\u7684\u85cf\u4f20\u4f5b\u6559\u6587\u5316\u4e16\u754c\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u5b57\u6765\u81ea\u85cf\u8bed <em>\u677e\u6ce2<\/em> \u610f\u601d\u662f'\u751f\u52a8'\u6216'\u660e\u4eae'\u2014\u2014\u6307\u7684\u662f\u5c71\u8c37\u6e05\u6670\u3001\u6e05\u6670\u7684\u5149\u3002 \u5f53\u5730\u7684Tsumba\u4eba\u662f\u85cf\u65cf\u4eba\uff0c\u8bb2\u85cf\u8bed\u7684\u65b9\u8a00\uff0c1000\u591a\u5e74\u4ee5\u6765\u4e00\u76f4\u4f7f\u7528\u540c\u6837\u7684\u85cf\u4f20\u4f5b\u6559\u5f62\u5f0f\u3002 \u5c71\u8c37\u5305\u542b\u91cd\u8981\u7684\u671d\u5723\u5730\u70b9\uff0c\u5305\u62ec\u4f4d\u4e8e 3,700 m \u7684 Mu Gompa \u4fee\u9053\u9662\uff08\u6210\u7acb\u4e8e 1895 \u5e74\uff09\u548c\u636e\u8bf4 11 \u4e16\u7eaa Yogi Milarepa \u7684 Milarepa \u6d1e\u7a74\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u5173\u6587\u5316\u80cc\u666f\uff0c\u8bf7\u53c2\u9605 <a href=\"https:\/\/whc.unesco.org\/en\/statesparties\/NP\" target=\"_blank\" rel=\"noreferrer noopener\">\u8054\u5408\u56fd\u6559\u79d1\u6587\u7ec4\u7ec7\u5728\u5c3c\u6cca\u5c14\u7684\u975e\u7269\u8d28\u6587\u5316\u9057\u4ea7<\/a> \u4ecb\u7ecd\u5c3c\u6cca\u5c14\u559c\u9a6c\u62c9\u96c5\u5c71\u85cf\u4f5b\u6559\u4f20\u7edf\u7684\u80cc\u666f\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7279\u82cf\u59c6\u8c37\u5f92\u6b65\u65c5\u884c\uff08\u72ec\u7acb\uff0c12-14\u5929\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u591a\u6570\u5f92\u6b65\u65c5\u884c\u8005\u5c06 TSUM \u4e0e Manaslu \u8d5b\u9053\u7ed3\u5408\u8d77\u6765\uff08\u5171 16-18 \u5929\uff09\u3002 \u4f46\u4f60\u4e5f\u53ef\u4ee5\u628a Tsum \u4f5c\u4e3a\u4e00\u6761\u72ec\u7acb\u7684\u51fa\u53d1\u8def\u7ebf\uff0c\u4ece Soti Khola \u51fa\u53d1\uff0c\u8fd9\u5c31\u662f\u6211\u5c06\u5728\u8fd9\u91cc\u63cf\u8ff0\u7684\u3002 \u72ec\u7acb\u7248\u672c\u7684\u597d\u5904\u662f\u60a8\u4e0d\u9700\u8981\u8d8a\u8fc7 5,106 m Larkya LA - \u4f7f\u65e0\u6cd5\u5904\u7406 Manaslu \u9ad8\u5ea6\u7684\u5f92\u6b65\u65c5\u884c\u8005\u53ef\u4ee5\u4f7f\u7528 TSUM\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-left\">\u65e5<\/th><th class=\"has-text-align-left\">\u4ece \u2192 \u5230<\/th><th class=\"has-text-align-left\">\u6b65\u884c\u5c0f\u65f6<\/th><th class=\"has-text-align-left\">\u6d77\u62d4\u9ad8\u5ea6 (m)<\/th><\/tr><\/thead><tbody><tr><td>1<\/td><td>\u52a0\u5fb7\u6ee1\u90fd \u2192 \u7d22\u63d0\u970d\u62c9 (\u5409\u666e)<\/td><td>\u2014<\/td><td>730<\/td><\/tr>\n<tr><td>2<\/td><td>\u7d22\u63d0\u970d\u62c9 \u2192 \u6d1b\u514b\u5e15<\/td><td>6<\/td><td>2,040<\/td><\/tr>\n<tr><td>3<\/td><td>\u6d1b\u514b\u5df4 \u2192 \u6df7\u86cb<\/td><td>5<\/td><td>2,386<\/td><\/tr>\n<tr><td>4<\/td><td>\u9ad8\u4e50 \u2192 chhokangparo<\/td><td>5<\/td><td>3,010<\/td><\/tr>\n<tr><td>5<\/td><td>CHHOKANGPARO \u2192 \u5c3c\u7f57\u6cb3 \/ CHHULE<\/td><td>4<\/td><td>3,361<\/td><\/tr>\n<tr><td>6<\/td><td>\u5c3c\u7f57\u6cb3 \u2192 \u7a46\u8d21\u5e15<\/td><td>3<\/td><td>3,700<\/td><\/tr>\n<tr><td>7<\/td><td>\u7a46\u8d21\u5e15\u7684\u9002\u5e94\u73af\u5883 + \u53c2\u89c2\u7c73\u52d2\u5e15\u6d1e\u7a74<\/td><td>\u2014<\/td><td>3,700<\/td><\/tr>\n<tr><td>8<\/td><td>\u7a46\u8d21\u5e15 \u2192 \u62c9\u7434\u00b7\u8d21\u5e15<\/td><td>4<\/td><td>3,240<\/td><\/tr>\n<tr><td>9<\/td><td>\u62c9\u7434\u00b7\u6208\u59c6\u5e15 \u2192 CHHOKANGPARO<\/td><td>5<\/td><td>3,010<\/td><\/tr>\n<tr><td>10<\/td><td>CHHOKANGPARO \u2192 \u6d1b\u514b\u5e15<\/td><td>5<\/td><td>2,040<\/td><\/tr>\n<tr><td>11<\/td><td>\u6d1b\u514b\u5df4 \u2192 \u7d22\u63d0\u970d\u62c9<\/td><td>6<\/td><td>730<\/td><\/tr>\n<tr><td>12<\/td><td>\u7d22\u63d0\u970d\u62c9 \u2192 \u52a0\u5fb7\u6ee1\u90fd (\u5409\u666e)<\/td><td>\u2014<\/td><td>1,400<\/td><\/tr>\n<\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7279\u82cf\u59c6\u8c37\u8bb8\u53ef\u8bc1\u548c\u8d39\u7528<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-left\">\u8bb8\u53ef\u8bc1\/\u9879\u76ee<\/th><th class=\"has-text-align-left\">\u8d39\u7528 (\u7f8e\u5143)<\/th><\/tr><\/thead><tbody><tr><td>\u7279\u82cf\u59c6\u7981\u533a\u8bb8\u53ef\uff08\u524d8\u5929\uff09<\/td><td>$40\uff08SEP\u2013Nov\uff09<\/td><td>$30\uff08\u5176\u4ed6\u6708\u4efd\uff09<\/td><\/tr>\n<tr><td>TSUM \u7981\u533a\u8bb8\u53ef\uff08\u6bcf\u989d\u5916\u5929\uff09<\/td><td>$7<\/td><td>$5<\/td><\/tr>\n<tr><td>\u9a6c\u7eb3\u65af\u9c81\u4fdd\u62a4\u533a\u8bb8\u53ef\u8bc1 (MCAP)<\/td><td>$15<\/td><\/tr>\n<tr><td>\u8482\u59c6\u65af\u5361<\/td><td>$10<\/td><\/tr>\n<tr><td>\u8bb8\u53ef\u6307\u5357\uff08\u6bcf\u5929\uff09<\/td><td>$25\u2013$30<\/td><\/tr>\n<tr><td>\u8336\u9986\u5168\u98df\u5bbf\uff08\u6bcf\u5929\uff09<\/td><td>$22\u2013$28<\/td><\/tr>\n<tr><td>\u603b\u517112\u5929\u72ec\u7acb\uff08\u4e2d\u6863\uff09<\/td><td>$900\u2013$1,200<\/td><\/tr>\n<\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u60a8\u5c06 TSUM \u4e0e Manaslu \u7535\u8def\u7ed3\u5408\uff0c\u5219\u9650\u5236\u533a\u57df\u8bb8\u53ef\u8bc1\u5806\u53e0 - \u60a8\u540c\u65f6\u652f\u4ed8 TSUM \u8bb8\u53ef\u8bc1\u548c Manaslu \u9650\u5236\u533a\u57df\u8bb8\u53ef\u8bc1\u3002 \u8fd9\u4f7f\u5f97\u7ec4\u5408\u7684\u8dcb\u6d89\u66f4\u52a0\u6602\u8d35\uff0c\u4f46\u7ed9\u4f60\u4e24\u5168\u5176\u7f8e\uff1aTsum \u7684\u7cbe\u795e\u6df1\u5ea6\u52a0\u4e0a Manaslu \u7684 Larkya LA \u7684\u9ad8\u901a\u620f\u5267\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f92\u6b65\u65c5\u884c\u7684\u6700\u4f73\u65f6\u95f4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e09\u6708\u5230\u4e94\u6708<\/strong> \uff08\u6625\u5929\uff09\u7edd\u5bf9\u662f\u6700\u597d\u7684\u65f6\u95f4\u2014\u2014\u4e0b\u8c37\u7684\u675c\u9e43\u82b1\u3001\u6e29\u6696\u7684\u65e5\u5b50\uff0c\u4ee5\u53ca\u7a46\u8d21\u5df4\u7684\u4f5b\u6559\u8282\u65e5\u901a\u5e38\u5728\u665a\u6625\u3002. <strong>\u5341\u6708\u81f3\u5341\u4e00\u6708<\/strong> \u4e5f\u5f88\u68d2\uff0c\u5929\u7a7a\u6e05\u6670\uff0c\u4f46\u591c\u665a\u66f4\u51b7\u3002 \u5c71\u8c37\u4ece 12 \u6708\u5230 2 \u6708\u4e3b\u8981\u662f\u96ea\u5730\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b63\u98ce\uff086 \u6708\u81f3 9 \u6708\uff09\u5e26\u6765\u4e86\u6c34\u86ed\u548c\u6e7f\u6ed1\u7684\u5c0f\u5f84\uff0c\u4f46\u5f53\u5730\u4f5c\u7269\u751f\u957f\u7684\u65f6\u5019\u662f\u6700'\u6d3b\u751f\u751f\u7684'\u7684\u65f6\u5019\u3002 \u5982\u679c\u4f60\u80fd\u5e94\u4ed8\u96e8\uff0c\u8fd9\u5c31\u662f\u4f60\u770b\u5230 Tsumba Life \u7684\u771f\u5b9e\u9762\u76ee\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e3aTsum\u6253\u5305\u4ec0\u4e48<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>3\u5b63\u7761\u888b<\/strong> \u989d\u5b9a\u6e29\u5ea6\u4e3a -10 \u00b0C \u2014 \u8db3\u4ee5\u6ee1\u8db3\u6625\u5b63\u548c\u79cb\u5b63<\/li>\n\n\n<li><strong>\u7fbd\u7ed2\u670d<\/strong> \u2014 Mu Gompa \u7684\u591c\u665a\u5373\u4f7f\u5728 10 \u6708\u4e5f\u8fbe\u5230 -5 \u00b0C<\/li>\n\n\n<li><strong>\u5927\u706f+\u5907\u7528\u7535\u6c60<\/strong> \u2014 \u4e0a TSUM \u7684\u7535\u529b\u4ec5\u662f\u592a\u9633\u80fd<\/li>\n\n\n<li><strong>\u73b0\u91d1<\/strong> \u2014 \u5c71\u8c37\u4e2d\u4efb\u4f55\u5730\u65b9\u90fd\u6ca1\u6709\u81ea\u52a8\u53d6\u6b3e\u673a\uff1b\u5e26\u4e0a 25,000\u201335,000 NPR<\/li>\n\n\n<li><strong>\u56f4\u5dfe\u6216\u629b\u5149<\/strong> \u2014 Chhokangparo \u4e0a\u65b9\u7684\u5f3a\u98ce<\/li>\n\n\n<li><strong>\u8033\u585e<\/strong> \u2014 \u6bcf\u4e2a\u6751\u5e84\u7684\u72d7\u548c\u516c\u9e21<\/li>\n\n\n<li><strong>\u4fee\u9053\u9662\u53c2\u89c2\u7684\u9002\u4e2d\u670d\u88c5<\/strong> - \u7a46\u8d21\u5e15\u548c\u62c9\u7434\u8d21\u5e15\u7684\u80a9\u8180\u548c\u819d\u76d6<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u5173\u5b8c\u6574\u6e05\u5355\uff0c\u8bf7\u53c2\u9605\u6211\u4eec\u7684 <a href=\"https:\/\/www.garibyatri.com\/zh\/\u5728\u5c3c\u6cca\u5c14\u5f92\u6b65\u65c5\u884c\u8981\u6253\u5305\u4ec0\u4e48\/\" data-type=\"post\" data-id=\"0\">\u7ec8\u6781\u5c3c\u6cca\u5c14\u5f92\u6b65\u88c5\u7bb1\u6e05\u5355<\/a> \u2014 \u5927\u90e8\u5206\u88c5\u5907\u5efa\u8bae\u76f4\u63a5\u9002\u7528\u4e8e TSUM\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u603b\u7ed3\u6709\u591a\u96be\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">tsum \u662f <strong>\u5e73\u548c<\/strong> \u2014 \u6bd4 Manaslu \u7535\u8def\u66f4\u5bb9\u6613\uff0c\u56e0\u4e3a\u6ca1\u6709\u9ad8\u901a\u3002 \u7a46\u8d21\u5e15\u7684\u6700\u9ad8\u6d77\u62d4\u4e3a 3,700 m\uff0c\u53ea\u8981\u60a8\u6b63\u786e\u9002\u5e94\u73af\u5883\uff0c\u5927\u591a\u6570\u4eba\u90fd\u5f88\u8212\u670d\u3002 \u5728\u7ef4\u62a4\u826f\u597d\u7684\u5c0f\u5f84\u4e0a\u6b65\u884c\u5929\u6570\u4e3a 4-6 \u5c0f\u65f6\u3002 \u552f\u4e00\u771f\u6b63\u8270\u96be\u7684\u90e8\u5206\u662f\u4ece Lokpa \u4e0b\u964d\u5230 Soti Khola\uff0c\u5982\u679c\u60a8\u5728\u5f92\u6b65\u65c5\u884c\u7ed3\u675f\u65f6\u611f\u5230\u75b2\u5026\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u4e8e\u60f3\u8981\u83b7\u5f97\u6587\u5316\u4e30\u5bcc\u3001\u4f4e\u7a7a\u559c\u9a6c\u62c9\u96c5\u4f53\u9a8c\u7684\u5f92\u6b65\u65c5\u884c\u8005\u6765\u8bf4\uff0cTsum \u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\uff0c\u6ca1\u6709 5,000 m \u7684\u98ce\u9669\u3002 \u5bf9\u4e8e\u5e74\u957f\u7684\u5f92\u6b65\u65c5\u884c\u8005\u6216\u5177\u6709\u8f7b\u5fae\u9ad8\u5ea6\u654f\u611f\u6027\u7684\u4eba\u6765\u8bf4\uff0c\u5b83\u4e5f\u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7a46\u8d21\u5e15\u548c\u7c73\u52d2\u5e15\u6d1e\u7a74 \u2014 \u4eae\u70b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a46\u8d21\u5e15\u662fTsum\u5c71\u8c37\u4e2d\u6700\u9ad8\u548c\u6700\u504f\u8fdc\u7684\u4fee\u9053\u9662\uff0c\u4f4d\u4e8eGanesh Himal\u4e0b\u65b93,700m\u5904\u3002 \u5b83\u6210\u7acb\u4e8e1895\u5e74\uff0c\u76ee\u524d\u6709\u5927\u7ea670\u540d\u50e7\u4fa3\u3002 \u65e9\u4e0a\uff085:30\uff09\u53c2\u89c2\u65e9\u6668\u7684\u6cd5\u4f1a\u662f\u6211\u5728\u5c3c\u6cca\u5c14\u6700\u611f\u4eba\u7684\u7ecf\u5386\u4e4b\u4e00\u2014\u2014\u5e26\u4e0a\u4e00\u5c0f\u7b14\u6350\u6b3e\uff08500-1,000 NPR \u662f\u5408\u9002\u7684\uff09\uff0c\u7136\u540e\u5b89\u9759\u5730\u5750\u5728\u540e\u9762\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a46\u8d21\u5e15\u4e0a\u65b9\u7ea6\u4e00\u4e2a\u5c0f\u65f6\u7684\u5f92\u6b65\u65c5\u884c\u662f\u7c73\u52d2\u5e15\u6d1e\u7a74\uff0c\u636e\u8bf4\u4f20\u8bf4\u4e2d\u7684 11 \u4e16\u7eaa\u8bd7\u4eba\u745c\u4f3d\u58eb\u7c73\u62c9\u76ae\u4e9a\u5df2\u7ecf\u5728\u8fd9\u91cc\u51a5\u60f3\u4e86\u3002 \u6d1e\u7a74\u5185\u6709\u4e00\u5ea7\u5c0f\u795e\u6bbf\uff0c\u5c71\u8c37\u4e2d\u6709\u4e00\u9053\u8ff7\u4eba\u7684\u666f\u8272\u3002 \u5982\u679c\u60a8\u5728 Mu Gompa \u6709\u4e00\u4e2a\u514d\u8d39\u7684\u4e0b\u5348\uff0c\u8bf7\u4e0d\u8981\u9519\u8fc7\u3002.<\/p>\n\n\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#fff4e6;padding:1.5rem;border-radius:8px;border-left:4px solid #f59e0b;\"><div class=\"wp-block-group__inner-container\">\n\n<p class=\"wp-block-paragraph\"><strong>\u6587\u5316\u793c\u4eea\uff1a<\/strong> \u59cb\u7ec8\u987a\u65f6\u9488\u7ed5\u7740 Chortens \u548c Mani \u5899\u58c1\u8d70\u3002 \u4e0d\u8981\u5750\u5728\u6216\u8e29\u5230\u739b\u5c3c\u77f3\u3002 \u5728\u62cd\u6444\u50e7\u4fa3\u6216\u5728 Gompas \u5185\u62cd\u6444\u4e4b\u524d\u8be2\u95ee\u3002 \u60a8\u53c2\u89c2\u7684\u4efb\u4f55\u4fee\u9053\u9662\u90fd\u611f\u8c22\u60a8\u63d0\u4f9b\u7684\u5c0f\u989d\u6350\u8d60\uff08100-500 NPR\uff09\u3002.<\/p>\n\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tsum vs Manaslu vs Nar Phu \u2014 \u54ea\u4e2a\u9650\u5236\u533a\u57df\u7684\u8dcb\u6d89\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u60f3\u8981\u9ad8\u901a\u884c\u9a76\u7684\u539f\u59cb\u786c\u5c71\u5f92\u6b65\u65c5\u884c\uff1a <strong>\u9a6c\u7eb3\u65af\u9c81\u7535\u8def<\/strong>. \u3002 \u5982\u679c\u4f60\u60f3\u8981\u85cf\u6587\u5316\u548c\u5ce1\u8c37\u98ce\u5149\uff1a <strong>\u7eb3\u5bcc<\/strong>. \u3002 \u5982\u679c\u4f60\u60f3\u8981\u7cbe\u795e\u6df1\u5ea6\u3001\u4fee\u9053\u9662\u548c\u66f4\u6e29\u548c\u7684\u9ad8\u5ea6\uff1a <strong>\u901a\u8c37<\/strong>. \u3002 \u8001\u5b9e\u8bf4\uff0c\u8fd9\u4e09\u4e2a\u90fd\u5f88\u68d2\u2014\u2014Manaslu + Tsum Trek \u7684\u7ed3\u5408\u662f\u5730\u7403\u4e0a\u6700\u597d\u7684\u4e09\u5468\u5f92\u6b65\u65c5\u884c\u4e4b\u4e00\u3002 \u6211\u4eec\u7684 <a href=\"https:\/\/www.garibyatri.com\/zh\/\u9a6c\u7eb3\u65af\u9c81\u8d5b\u9053\u5b8c\u6574\u6307\u5357\/\" data-type=\"post\" data-id=\"0\">\u9a6c\u7eb3\u65af\u9c81\u7535\u8def\u6307\u5357<\/a> \u6709\u66f4\u591a\u7684\u8054\u5408\u8def\u7ebf\u3002.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.garibyatri.com\/zh\/\u5f80\u6765\/\">\u4e0e\u5f53\u5730\u8fd0\u8425\u5546\u4e00\u8d77\u8ba1\u5212\u60a8\u7684 Tsum Valley Trek<\/a><\/div>\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tsum Valley \u4e0d\u4f1a\u6c38\u8fdc\u4fdd\u6301\u8fd9\u79cd\u5b89\u9759\u3002 \u5728\u6211\u5199\u8fd9\u7bc7\u6587\u7ae0\u7684\u65f6\u5019\uff0c\u4e00\u6761\u9053\u8def\u6b63\u5728\u88ab\u5e03\u5e0c\u7518\u8fbe\u57fa\u8c03\u67e5\uff0c\u5341\u5e74\u4e4b\u5185\uff0c\u767b\u5c71\u53e3\u5c06\u6df1\u5165\u5c71\u8109\u3002 \u73b0\u5728\u53bb\u5427\uff0c\u800c\u5c71\u8c37\u4ecd\u7136\u611f\u89c9\u771f\u7684\u5f88\u9690\u853d\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tsum Valley \u662f\u5c3c\u6cca\u5c14\u6700\u7cbe\u795e\u53d7\u9650\u5730\u533a\u7684\u5f92\u6b65\u65c5\u884c\u3002 \u8fd9\u662f\u8bda\u5b9e\u7684 2025 \u5e74\u8bb8\u53ef\u8bc1\u3001\u4fee\u9053\u9662\u3001\u7c73\u52d2\u5e15\u6d1e\u7a74\u4ee5\u53ca\u5982\u4f55\u5c06 Tsum \u4e0e Manaslu \u7ed3\u5408\u7684\u6307\u5357\u3002.<\/p>","protected":false},"author":1,"featured_media":12721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowjfK8DA:productID":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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