{"id":11745,"date":"2023-11-27T06:56:18","date_gmt":"2023-11-27T06:56:18","guid":{"rendered":"https:\/\/www.garibyatri.com\/?p=11745"},"modified":"2023-11-27T06:56:21","modified_gmt":"2023-11-27T06:56:21","slug":"11-awesome-travel-essentials-for-women","status":"publish","type":"post","link":"https:\/\/www.garibyatri.com\/zh\/11-\u5973\u6027\u65c5\u884c\u5fc5\u9700\u54c1\/","title":{"rendered":"11 \u5973\u6027\u65c5\u884c\u5fc5\u9700\u54c1"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u65c5\u884c\u5bf9\u5973\u6027\u6765\u8bf4\u662f\u4e00\u6b21\u4ee4\u4eba\u5174\u594b\u548c\u6709\u76ca\u7684\u4f53\u9a8c\u3002 \u4f46\u662f\uff0c\u5982\u679c\u60a8\u4e0d\u9700\u8981\u5408\u9002\u7684\u88c5\u5907\uff0c\u90a3\u4e48\u5bf9\u5973\u6027\u6765\u8bf4\uff0c\u65c5\u884c\u5fc5\u9700\u54c1\u7b49\u4e5f\u53ef\u80fd\u4f1a\u5e26\u6765\u538b\u529b\u3002 \u672c\u6587\u5c06\u63d0\u4f9b\u6bcf\u4e2a\u5973\u6027\u8212\u9002\u3001\u5b89\u5168\u548c\u4fbf\u6377\u65c5\u884c\u6240\u9700\u7684\u70ed\u95e8\u65c5\u884c\u5fc5\u9700\u54c1\u7684\u63d0\u793a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426-1024x682.jpg\" alt=\"\u5973\u6027\u65c5\u884c\u5fc5\u5907\u54c1\" class=\"wp-image-11746\" style=\"width:1018px;height:auto\" title=\"\" srcset=\"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426-1024x682.jpg 1024w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426-600x400.jpg 600w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426-300x200.jpg 300w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426-768x512.jpg 768w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426-20x13.jpg 20w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426-150x100.jpg 150w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-field-hot-air-balloons-5628426.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u76ee\u5f55<\/h2><nav><ul><li><a href=\"#why-travel-essentials-are-important-for-women\">\u4e3a\u4ec0\u4e48\u65c5\u884c\u5fc5\u9700\u54c1\u5bf9\u5973\u6027\u5f88\u91cd\u8981<\/a><ul><li><a href=\"#safety-and-security\">\u5b89\u5168<\/a><\/li><li><a href=\"#comfort\">\u529d<\/a><\/li><li><a href=\"#convenience\">\u65b9\u4fbf<\/a><\/li><\/ul><\/li><li><a href=\"#10-types-of-bags-and-luggage-for-female-travelers\">10\u79cd\u5973\u65c5\u884c\u8005\u5305\u5305\u548c\u884c\u674e\u7bb1<\/a><ul><li><a href=\"#backpacks\">\u80cc\u5305<\/a><\/li><li><a href=\"#suitcases\">\u8863\u7bb1<\/a><\/li><li><a href=\"#duffle-bags\">\u884c\u674e\u888b<\/a><\/li><li><a href=\"#cosmetic-bags\">\u5316\u5986\u54c1\u888b<\/a><\/li><\/ul><\/li><li><a href=\"#clothing-tips-for-the-female-traveler\">\u5973\u6027\u65c5\u884c\u8005\u7684\u670d\u88c5\u63d0\u793a<\/a><ul><li><a href=\"#tops\">\u9876<\/a><\/li><li><a href=\"#bottoms\">\u5e95<\/a><\/li><li><a href=\"#dresses\">\u670d<\/a><\/li><li><a href=\"#shoes\">\u9778<\/a><\/li><\/ul><\/li><li><a href=\"#10-essential-toiletries-for-female-travelers\">10 \u5973\u6027\u65c5\u884c\u8005\u5fc5\u5907\u6d17\u62a4\u7528\u54c1<\/a><ul><li><a href=\"#skincare\">\u62a4\u80a4<\/a><\/li><li><a href=\"#makeup\">\u5316\u88c5<\/a><\/li><li><a href=\"#haircare\">\u62a4\u53d1\u7d20<\/a><\/li><\/ul><\/li><li><a href=\"#medications-and-first-aid-basics\">\u836f\u7269\u548c\u6025\u6551\u57fa\u7840<\/a><ul><li><a href=\"#medications\">\u836f\u54c1<\/a><\/li><li><a href=\"#first-aid-kit\">\u6025\u6551\u7bb1<\/a><\/li><\/ul><\/li><li><a href=\"#travel-documents\">\u65c5\u884c\u8bc1\u4ef6<\/a><ul><li><a href=\"#passport\">\u62a4\u7167<\/a><\/li><li><a href=\"#visa\">\u7ef4\u58eb\u5361<\/a><\/li><\/ul><\/li><li><a href=\"#securing-your-money-and-payments\">\u4fdd\u62a4\u60a8\u7684\u8d44\u91d1\u548c\u4ed8\u6b3e<\/a><ul><li><a href=\"#cash\">\u73b0\u91d1<\/a><\/li><li><a href=\"#cards\">\u724c<\/a><\/li><li><a href=\"#mobile-wallet\">\u624b\u673a\u94b1\u5305<\/a><\/li><\/ul><\/li><li><a href=\"#booking-essentials\">\u9884\u8ba2\u8981\u70b9<\/a><ul><li><a href=\"#tickets\">\u7968<\/a><\/li><li><a href=\"#itineraries\">\u884c\u7a0b<\/a><\/li><\/ul><\/li><li><a href=\"#photography-gear\">\u6444\u5f71\u88c5\u5907<\/a><ul><li><a href=\"#camera\">\u76f8\u673a<\/a><\/li><li><a href=\"#external-storage\">\u5916\u5b58\u50a8<\/a><\/li><\/ul><\/li><li><a href=\"#chargers-and-adapters\">\u5145\u7535\u5668\u548c\u9002\u914d\u5668<\/a><ul><li><a href=\"#wall-chargers\">\u58c1\u5f0f\u5145\u7535\u5668<\/a><\/li><li><a href=\"#power-banks\">\u7535\u6e90<\/a><\/li><\/ul><\/li><li><a href=\"#other-handy-gadgets\">\u5176\u4ed6\u65b9\u4fbf\u7684\u5c0f\u5de5\u5177<\/a><ul><li><a href=\"#e-reader\">\u7535\u5b50\u9605\u8bfb\u5668<\/a><\/li><li><a href=\"#headphones\">\u5934\u6234\u8033\u673a<\/a><\/li><li><a href=\"#portable-wi-fi\">\u4fbf\u643a\u5f0f\u65e0\u7ebf\u7f51\u7edc<\/a><\/li><\/ul><\/li><li><a href=\"#staying-safe-key-tips-for-solo-female-travelers\">\u4fdd\u6301\u5b89\u5168\uff1a\u5355\u8eab\u5973\u6027\u65c5\u884c\u8005\u7684\u5173\u952e\u63d0\u793a<\/a><ul><li><a href=\"#personal-safety-apps\">\u4eba\u8eab\u5b89\u5168\u5e94\u7528<\/a><\/li><li><a href=\"#emergency-contacts\">\u7d27\u6025\u8054\u7cfb\u4eba<\/a><\/li><\/ul><\/li><li><a href=\"#handling-jet-lag-rest-strategies\">\u5904\u7406\u65f6\u5dee\uff1a\u4f11\u606f\u7b56\u7565<\/a><ul><li><a href=\"#sleep\">\u7761<\/a><\/li><li><a href=\"#diet\">\u8282\u4f59<\/a><\/li><\/ul><\/li><li><a href=\"#packing-tips-and-hacks\">\u5305\u88c5\u63d0\u793a\u548c\u6280\u5de7<\/a><ul><li><a href=\"#packing-cubes\">\u5305\u88c5\u7acb\u65b9\u4f53<\/a><\/li><li><a href=\"#mobile-apps\">\u79fb\u52a8\u5e94\u7528<\/a><\/li><\/ul><\/li><li><a href=\"#fa-qs-about-travel-essentials-for-women\">\u5973\u6027\u65c5\u884c\u5fc5\u5907\u54c1\u5e38\u89c1\u95ee\u9898\u89e3\u7b54<\/a><ul><li><a href=\"#what-are-the-most-essential-items-women-should-pack-for-travel\">\u5973\u6027\u65c5\u884c\u65f6\u5e94\u8be5\u6253\u5305\u7684\u6700\u91cd\u8981\u7684\u7269\u54c1\u662f\u4ec0\u4e48\uff1f<\/a><\/li><\/ul><\/li><li><a href=\"#travel-in-comfort-and-style\">\u8212\u9002\u548c\u65f6\u5c1a\u7684\u65c5\u884c<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-travel-essentials-are-important-for-women\">\u4e3a\u4ec0\u4e48\u65c5\u884c\u5fc5\u9700\u54c1\u5bf9\u5973\u6027\u5f88\u91cd\u8981<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u62e5\u6709\u6b63\u786e\u7684\u65c5\u884c\u5fc5\u9700\u54c1\u4e3a\u5973\u6027\u63d0\u4f9b\u4e86\u51e0\u4e2a\u4e3b\u8981\u597d\u5904\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"safety-and-security\">\u5b89\u5168<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u4e9b\u53ef\u4ee5\u5728\u65c5\u884c\u4e2d\u63d0\u9ad8\u5b89\u5168\u6027\u548c\u5b89\u5168\u6027\u7684\u57fa\u672c\u9879\u76ee\u5305\u62ec&nbsp;<a target=\"_blank\" href=\"https:\/\/www.apple.com\/airtag\/\" rel=\"noreferrer noopener\">GPS\u5b9a\u4f4d\u5668<\/a>,&nbsp;<a target=\"_blank\" href=\"https:\/\/www.amazon.com\/s?k=rfid+blocking+wallet&amp;ref=nb_sb_noss\" rel=\"noreferrer noopener\">RFID \u963b\u585e\u9879\u76ee<\/a>&nbsp;\u4e3a\u4e86\u4fdd\u62a4\u60a8\u7684\u4fe1\u7528\u5361\u548c\u62a4\u7167\uff0c&nbsp;<a target=\"_blank\" href=\"https:\/\/www.appstraining.com\/blog\/best-personal-safety-apps\" rel=\"noreferrer noopener\">\u4eba\u8eab\u5b89\u5168\u5e94\u7528<\/a>\uff0c\u6551\u63f4\u53e3\u54e8\u548c\u80e1\u6912\u55b7\u96fe\u3002 \u6253\u5305\u8fd9\u4e9b\u7269\u54c1\u53ef\u4ee5\u8ba9\u5973\u6027\u5728\u72ec\u81ea\u5192\u9669\u65f6\u5b89\u5fc3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"comfort\">\u529d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u62e5\u6709\u591a\u529f\u80fd\u670d\u88c5\u3001\u9002\u5f53\u7684\u6d17\u6d74\u7528\u54c1\u3001\u5145\u7535\u5668\u548c&nbsp;<a target=\"_blank\" href=\"https:\/\/www.amazon.com\/COCOON-1195JBUTW-Cocoon-Hyperlight-Pillow\/dp\/B076D2JFYS\/\" rel=\"noreferrer noopener\">\u65c5\u884c\u6795\u5934<\/a>&nbsp;\u53ef\u4ee5\u8ba9\u8fc7\u5883\u65f6\u95f4\u548c\u8fc7\u591c\u65c5\u884c\u66f4\u8212\u9002\u3002 \u9009\u62e9\u7531\u67d4\u8f6f\u900f\u6c14\u7684\u9762\u6599\u548c\u652f\u6491\u978b\u5236\u6210\u7684\u8fde\u8863\u88d9\u5bf9\u4e8e\u907f\u514d\u957f\u65f6\u95f4\u65c5\u884c\u7684\u4e0d\u9002\u81f3\u5173\u91cd\u8981\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"convenience\">\u65b9\u4fbf<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cbe\u5fc3\u8bbe\u8ba1\u7684\u884c\u674e\u7bb1\u3001\u659c\u630e\u5305\u3001\u5305\u88c5\u76d2\u548c&nbsp;<a target=\"_blank\" href=\"https:\/\/herschel.com\/shop\/wallets\/charlie-rfid-wallet?v=10312-HCB-00001-OS\" rel=\"noreferrer noopener\">\u65c5\u884c\u94b1\u5305<\/a>&nbsp;\u8ba9\u5973\u6027\u5728\u65c5\u9014\u4e2d\u4fdd\u6301\u4e95\u4e95\u6709\u6761\u3002 \u50cf TSA \u6279\u51c6\u7684\u6d17\u6d74\u7528\u54c1\u888b\u3001\u53cc\u7535\u538b\u62a4\u53d1\u5de5\u5177\u548c\u53ef\u6298\u53e0\u6c34\u74f6\u7b49\u7269\u54c1\u90fd\u589e\u52a0\u4e86\u4fbf\u5229\u6027\u3002 \u667a\u80fd\u5305\u88c5\u53ef\u4ee5\u7b80\u5316\u60a8\u65c5\u7a0b\u7684\u6bcf\u4e00\u6b65\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"10-types-of-bags-and-luggage-for-female-travelers\">10\u79cd\u5973\u65c5\u884c\u8005\u5305\u5305\u548c\u884c\u674e\u7bb1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ece\u65f6\u5c1a\u7684\u624b\u63d0\u7bb1\u5230\u5b9e\u7528\u7684\u80cc\u5305\uff0c\u8fd9\u91cc\u6709\u5341\u4e2a\u5305\u5305\u548c\u884c\u674e\u7bb1\u53ef\u4f9b\u8003\u8651\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"backpacks\">\u80cc\u5305<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u80cc\u5305\u8ba9\u60a8\u53ef\u4ee5\u514d\u63d0\u65c5\u884c\uff0c\u5e76\u5728\u53cc\u80a9\u4e0a\u8212\u9002\u5730\u5206\u914d\u91cd\u91cf\u3002 \u85ae&nbsp;<a target=\"_blank\" href=\"https:\/\/www.osprey.com\/us\/en\/category\/womens\/womens-backpacks\/\" rel=\"noreferrer noopener\">\u5973\u6027\u4e13\u7528\u5305<\/a>&nbsp;\u8eaf\u5e72\u957f\u5ea6\u8f83\u77ed\uff0c\u80a9\u5e26\u8f83\u7a84\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/www.travelfashiongirl.com\/best-anti-theft-backpacks\/\" rel=\"noreferrer noopener\">\u6297 - \u76d7\u7a83\u80cc\u5305<\/a>&nbsp;\u63d0\u4f9b\u989d\u5916\u7684\u5b89\u5168\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"suitcases\">\u8863\u7bb1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u624b\u63d0\u7bb1\u53ef\u4ee5\u5f88\u597d\u5730\u4fdd\u62a4\u7cbe\u81f4\u7684\u7269\u54c1\uff0c\u5e76\u4fdd\u6301\u8863\u670d\u6574\u6d01\u65e0\u76b1\u3002 \u9009\u62e9\u4e00\u4e2a&nbsp;<a target=\"_blank\" href=\"https:\/\/www.eddiebauer.com\/p\/82300168\/womens-horizon-21-expandable-rolling-carry-on?sp=1\" rel=\"noreferrer noopener\">\u8f7b\u578b\u65cb\u8f6c\u5668<\/a>&nbsp;\u5e26\u6709\u8010\u7528\u7684\u8f66\u8f6e\u548c\u575a\u56fa\u7684\u5916\u58f3\u3002 \u5e26\u6709 TSA \u6279\u51c6\u7684\u9501\u7684\u90e8\u4ef6\u63d0\u4f9b\u4e86\u989d\u5916\u7684\u5b89\u5168\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"duffle-bags\">\u884c\u674e\u888b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f11\u95f2\u884c\u674e\u888b\u9002\u5408\u6e29\u6696\u7684\u6c14\u5019\u548c\u5192\u9669\u65c5\u884c\u3002 \u9009\u62e9\u5e26\u6709\u8f6f\u57ab\u53ef\u62c6\u5378\u80a9\u5e26\u7684\u6b3e\u5f0f\uff0c\u4ee5\u5b9e\u73b0\u591a\u529f\u80fd\u6027\u3002 \u5bfb\u627e\u5e26\u6709\u5927\u91cf\u9694\u95f4\u7684\u8f7b\u91cf\u7ea7\u8bbe\u8ba1\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/hshop.io\/collections\/women-travel-bags\" rel=\"noreferrer noopener\">\u9632\u6c34\u888b<\/a>&nbsp;\u589e\u52a0\u4fdd\u62a4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cosmetic-bags\">\u5316\u5986\u54c1\u888b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5316\u5986\u5305\u6216\u76d2\u5b50 \u5c06\u6d17\u6d74\u7528\u54c1\u6574\u9f50\u5730\u7ec4\u7ec7\u8d77\u6765\uff0c\u5e2e\u52a9\u6db2\u4f53\u548c\u51dd\u80f6\u901a\u8fc7 TSA \u8981\u6c42\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Clear-Travel-Toiletry-Bag-Bottles\/dp\/B07HNV4Q7K\" rel=\"noreferrer noopener\">\u6e05\u9664\u5851\u6599\u6d17\u6f31\u5305<\/a>&nbsp;\u5141\u8bb8\u7b5b\u9009\u5668\u626b\u63cf\u5185\u5bb9\u3002 \u6302\u5316\u5986\u5305\u4e5f\u65b9\u4fbf\u8fc7\u591c\u65c5\u884c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"clothing-tips-for-the-female-traveler\">\u5973\u6027\u65c5\u884c\u8005\u7684\u670d\u88c5\u63d0\u793a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u662f\u4e00\u4e9b\u63a8\u8350\u7684\u670d\u88c5\u548c\u9762\u6599\uff0c\u6709\u52a9\u4e8e\u6253\u9020\u7ec8\u6781\u65c5\u884c\u8863\u6a71\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"tops\">\u9876<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9009\u62e9\u6297\u76b1\u7684\u4e0a\u8863\u548c\u886c\u886b&nbsp;<a target=\"_blank\" href=\"https:\/\/athleta.gap.com\/browse\/product.do?pid=763012012&amp;cid=1031034&amp;pcid=1031034&amp;vid=1&amp;nav=meganav%3AW%3AThe%20Travel%20Shop%3ATravel%20Clothing&amp;cpos=25&amp;cexp=2223&amp;kcid=CategoryIDs%3D1031034&amp;cvar=16849&amp;ctype=Listing&amp;cpid=res2211227844550337371732#pdp-page-content\" rel=\"noreferrer noopener\">\u901f\u5e72\u3001\u5438\u6c57\u6280\u672f\u9762\u6599<\/a>\u3002 \u80cc\u5fc3\u548c\u4e09\u901a&nbsp;<a target=\"_blank\" href=\"https:\/\/www.smartwool.com\/shop\/womens-baselayers\/womens-merino-150-base-layer-tank-sw0sw761?variationId=041\" rel=\"noreferrer noopener\">\u7f8e\u5229\u5974\u7f8a\u6bdb<\/a>&nbsp;\u6216\u5408\u6210\u6df7\u5408\u7269\u8010\u529b\uff0c\u5c3d\u7ba1\u53cd\u590d\u78e8\u635f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bottoms\">\u5e95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u9009\u62e9\u88d9\u5b50\u3001\u77ed\u88e4\u6216\u88e4\u5b50\u65f6\uff0c\u8bf7\u4e13\u6ce8\u4e8e\u5e26\u6709\u6c28\u7eb6\u7684\u5f39\u529b\u7f16\u7ec7\u9762\u6599\uff0c\u4ee5\u83b7\u5f97\u7075\u6d3b\u6027\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/www.prana.com\/p\/stretch-zion-pant\/W4ST99110.html\" rel=\"noreferrer noopener\">\u9632\u6c34\u5904\u7406\u725b\u4ed4\u88e4\u548c\u88e4\u5b50<\/a>&nbsp;\u63d0\u4f9b\u9632\u6ea2\u51fa\u6216\u5c0f\u96e8\u7684\u4fdd\u62a4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dresses\">\u670d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u7f6e\u80f8\u7f69\u7684\u5305\u88c5\u8fde\u8863\u88d9\uff0c\u53ef\u63d0\u4f9b\u591a\u529f\u80fd\u5206\u5c42\u9009\u9879\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/www.eileenfisher.com\/silk-jersey-twist-dress-f8ed-t3208\/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=PLA_NB_Laptop&amp;utm_adgroup=127447767955&amp;utm_term=127447767955&amp;gclid=Cj0KCQiAZErXBhC3ARIsAIvKJNYakiIbi8hybjhBk_nFdFE-XcWP8Ka4PQ47RkoTPWn9iKegpdiDylEaAjWREALw_wcB\" rel=\"noreferrer noopener\">\u88f9\u8eab\u88d9<\/a>&nbsp;\u9488\u7ec7\u9762\u6599\uff0c\u6613\u4e8e\u6253\u626e\u4f46\u4e0d\u4f1a\u76b1\u7eb9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"shoes\">\u9778<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9009\u62e9\u5177\u6709\u5145\u8db3\u62f1\u5f62\u652f\u6491\u548c\u9632\u6ed1\u978b\u5e95\u7684\u67d4\u6027\u6b65\u884c\u978b\u3002 \u53ef\u6298\u53e0\u5305\u88c5&nbsp;<a target=\"_blank\" href=\"https:\/\/www.everlane.com\/products\/womens-day-flat-bone?collection=womens-shoes\" rel=\"noreferrer noopener\">\u82ad\u857e\u5e73\u5e95\u978b<\/a>&nbsp;\u89c2\u5149\u65f6\uff0c\u4fbf\u4e8e\u5b58\u653e\u5728\u80cc\u5305\u6216\u624b\u63d0\u5305\u4e2d\u3002 \u900f\u6c14\u7684\u7f51\u773c\u978b\u8ba9\u60a8\u7684\u53cc\u811a\u5728\u708e\u70ed\u7684\u6c14\u5019\u4e2d\u8212\u9002\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"10-essential-toiletries-for-female-travelers\">10 \u5973\u6027\u65c5\u884c\u8005\u5fc5\u5907\u6d17\u62a4\u7528\u54c1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5305\u88c5\u5fc5\u9700\u6d17\u6d74\u7528\u54c1\u4e3a\u60a8\u63d0\u4f9b\u4fbf\u5229\uff0c\u540c\u65f6\u5e2e\u52a9\u60a8\u5728\u65c5\u9014\u4e2d\u770b\u8d77\u6765\u548c\u611f\u89c9\u6700\u4f73\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"skincare\">\u62a4\u80a4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5305 \u8f7b\u677e\u62a4\u80a4&nbsp;<a target=\"_blank\" href=\"https:\/\/www.ulta.com\/p\/facial-cleansing-towelettes-pimprod2007658?sku=2553238&amp;bdg=10,20,30,50&amp;CATCI=aud-370424648759%3Agoogle.ci.1844194973.&amp;CAWELAID=330000200001792306&amp;CATARGETID=330000200002831518&amp;CADevice=c&amp;gclid=Cj0KCQiAZErXBhC3ARIsAIvKJNYzXXotx1cmvZeeJ_U4WPAZFbRi33bOpfSdRjkQpGOGHlNQ51q_toAaAm_REALw_wcB\" rel=\"noreferrer noopener\">\u9762\u90e8\u6e05\u6d01\u6e7f\u5dfe<\/a>&nbsp;\u7528\u4e8e\u5728\u65c5\u9014\u4e2d\u7684\u8336\u70b9\u548c\u4fdd\u6e7f\u4e73\u6db2\u548c\u9762\u971c\uff0c\u4ee5\u9632\u6b62\u8fd0\u8f93\u9014\u4e2d\u7684\u5e72\u71e5\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/www.sephora.com\/product\/the-ordinary-deciem-niacinamide-10-zinc-1-P427417\" rel=\"noreferrer noopener\">\u4fdd\u6e7f\u7cbe\u534e<\/a>&nbsp;\u63d0\u5347\u808c\u80a4\u7684\u5149\u6cfd\u548c\u5f39\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"makeup\">\u5316\u88c5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b80\u5316\u5316\u5986\u9700\u6c42&nbsp;<a target=\"_blank\" href=\"https:\/\/www.sephora.com\/product\/skin-tint-P417224\" rel=\"noreferrer noopener\">\u4fdd\u6e7f\u6709\u8272\u4fdd\u6e7f\u971c<\/a>\uff0c\u5b9a\u4e49\u8138\u988a\u548c\u5634\u5507\u7684\u776b\u6bdb\u818f\u548c\u591a\u529f\u80fd\u68d2\u4ea7\u54c1\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/smashbox.com\/product\/6034\/16348\/face-makeup\/foundation\/studio-skin-24-hour-waterproof-foundation\" rel=\"noreferrer noopener\">\u9632\u6c34\u5986<\/a>&nbsp;\u4fdd\u6301\u5728\u4efb\u4f55\u6c14\u5019\u4e2d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"haircare\">\u62a4\u53d1\u7d20<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" href=\"https:\/\/www.ulta.com\/p\/clean-freak-dry-shampoo-xlsImpprod13621059\" rel=\"noreferrer noopener\">\u5e72\u6d17\u6d17\u53d1\u6c34<\/a>&nbsp;\u5237\u65b0\u4e24\u6b21\u6d17\u6da4\u4e4b\u95f4\u7684\u810f\u5934\u53d1\u3002 \u8ff7\u4f60\u53d1\u5237\u5f88\u5bb9\u6613\u9a6f\u670d\u7f20\u7ed3\u548c\u98de\u6563\u3002 \u677e\u5f1b\u9632\u6b62\u70ed\u5e26\u5ea6\u5047\u7684\u6d77\u6ee9\u6d77\u6d6a\u65ad\u88c2\u548c\u7ed3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104-1024x681.jpg\" alt=\"\u5973\u4eba\uff0c\u795e\u79d8\uff0c\u65c5\u884c\u8005-5718104.jpg\" class=\"wp-image-11749\" title=\"\" srcset=\"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104-1024x681.jpg 1024w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104-600x399.jpg 600w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104-300x199.jpg 300w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104-768x511.jpg 768w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104-20x13.jpg 20w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104-150x100.jpg 150w, https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/woman-mysterious-traveler-5718104.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"medications-and-first-aid-basics\">\u836f\u7269\u548c\u6025\u6551\u57fa\u7840<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u62e5\u6709\u9002\u5f53\u7684\u836f\u7269\u548c\u6025\u6551\u7528\u54c1\u6709\u52a9\u4e8e\u5973\u6027\u5904\u7406\u75be\u75c5\u3001\u4f24\u5bb3\u548c\u7d27\u6025\u60c5\u51b5\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"medications\">\u836f\u54c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5305\u88c5\u5728\u5bb6\u4e2d\u5e38\u89c4\u670d\u7528\u7684\u4efb\u4f55\u836f\u7269\u91cf\u7684\u4e24\u500d\u3002 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href=\"https:\/\/www.garibyatri.com\/zh\/\u6700\u597d\u7684\u5f92\u6b65\u65c5\u884c\u6025\u6551\u7bb1\u57fa\u672c\u5b89\u5168\/\" target=\"_blank\" data-type=\"post\" data-id=\"11616\" rel=\"noreferrer noopener\">\u8f6f\u9762\u6025\u6551\u7bb1<\/a>\u00a0\u6574\u9f50\u5730\u6574\u7406\u4e00\u5207\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"travel-documents\">\u65c5\u884c\u8bc1\u4ef6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u786e\u7684\u8eab\u4efd\u4fdd\u62a4\u5973\u6027\u6d41\u6d6a\u8005\u7684\u4eba\u8eab\u5b89\u5168\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"passport\">\u62a4\u7167<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u6548\u62a4\u7167\u53ef\u4ee5\u524d\u5f80\u56fd\u9645\u76ee\u7684\u5730\u3002 \u6bcf\u5341\u5e74\u66f4\u65b0\u4e00\u6b21\u62a4\u7167\u4ee5\u907f\u514d\u51fa\u73b0\u95ee\u9898\u2014\u2014\u5c06\u7eb8\u8d28\u526f\u672c\u4e0e\u5b9e\u9645\u5bc6\u94a5\u5206\u5f00\u5b58\u653e\u4f5c\u4e3a\u5907\u4efd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"visa\">\u7ef4\u58eb\u5361<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u4e9b\u56fd\u5bb6\u9700\u8981\u6e38\u5ba2\u7b7e\u8bc1\u2014\u2014\u5728\u51fa\u53d1\u524d\u63d0\u524d\u7533\u8bf7\u3002 \u786e\u8ba4\u7b7e\u8bc1\u8981\u6c42&nbsp;<a target=\"_blank\" href=\"https:\/\/travel.state.gov\/content\/travel\/en\/us-visas.html\" rel=\"noreferrer noopener\">\u79fb\u6c11\u7f51\u7ad9<\/a>&nbsp;\u907f\u514d\u5e76\u53d1\u75c7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"securing-your-money-and-payments\">\u4fdd\u62a4\u60a8\u7684\u8d44\u91d1\u548c\u4ed8\u6b3e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed4\u7ec6\u9009\u62e9\u652f\u4ed8\u65b9\u5f0f\u53ef\u4ee5\u9632\u6b62\u5728\u4fdd\u62a4\u654f\u611f\u94f6\u884c\u6570\u636e\u65f6\u51fa\u73b0\u8d85\u652f\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cash\">\u73b0\u91d1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u643a\u5e26\u5c11\u91cf\u5f53\u5730\u8d27\u5e01\u4ee5\u652f\u4ed8\u5c0f\u8d39\u3001\u51fa\u79df\u8f66\u6216\u5c0f\u989d\u4ea4\u6613\u3002 \u4e3b\u8981\u4fe1\u7528\u5361\u73b0\u5728\u53ef\u4ee5\u7075\u6d3b\u5730\u4ece\u5168\u7403\u81ea\u52a8\u53d6\u6b3e\u673a\u53d6\u6b3e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cards\">\u724c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u652f\u6301\u82af\u7247\u7684\u4fe1\u7528\u5361\u4e3a\u91cd\u5927\u4ea4\u6613\u63d0\u4f9b\u4e86\u6700\u9ad8\u5b89\u5168\u6027\u2014\u2014\u8054\u7cfb\u53d1\u5361\u673a\u6784\u4e86\u89e3\u5916\u56fd\u4ea4\u6613\u8d39\u7528\uff0c\u4ee5\u907f\u514d\u610f\u5916\u3002 \u5c06\u989d\u5916\u7684\u5361\u7247\u7559\u5728\u5bb6\u4e2d\u4ee5\u7b80\u5316\u65c5\u884c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mobile-wallet\">\u624b\u673a\u94b1\u5305<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e94\u7528\u559c\u6b22&nbsp;<a target=\"_blank\" href=\"https:\/\/support.apple.com\/en-us\/HT201239\" rel=\"noreferrer noopener\">\u82f9\u679c\u652f\u4ed8<\/a>&nbsp;\u5141\u8bb8\u5728\u56fd\u5916\u8fdb\u884c\u975e\u63a5\u89e6\u5f0f\u4ed8\u6b3e\uff0c\u4fdd\u62a4\u5361\u53f7\u5e76\u6d88\u9664\u5237\u5361\u8d39\u7528\u3002 \u53ea\u9700\u786e\u4fdd\u60a8\u7684\u8bbe\u5907\u4e8b\u5148\u63d0\u4f9b\u9002\u5f53\u7684\u52a0\u5bc6\u5373\u53ef\u3002 \u786e\u8ba4\u6d77\u5916\u7684\u79fb\u52a8\u517c\u5bb9\u6027\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"booking-essentials\">\u9884\u8ba2\u8981\u70b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cbe\u660e\u7684\u65c5\u884c\u8ba1\u5212\u9700\u8981\u7ec4\u7ec7\u57fa\u672c\u7684\u65c5\u884c\u786e\u8ba4\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"tickets\">\u7968<\/h3>\n\n\n\n<p 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id=\"external-storage\">\u5916\u5b58\u50a8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u643a\u5f0f\u7269\u7406\u5b58\u50a8\u89e3\u51b3\u65b9\u6848\uff0c\u5982\u95ea\u5b58\u9a71\u52a8\u5668\u3001SD \u5361\u548c&nbsp;<a target=\"_blank\" href=\"https:\/\/www.pcmag.com\/picks\/the-best-portable-ssds\" rel=\"noreferrer noopener\">\u5916\u90e8 SSD \u9a71\u52a8\u5668<\/a>&nbsp;\u5feb\u901f\u4ece\u624b\u673a\u3001\u5e73\u677f\u7535\u8111\u548c\u7b14\u8bb0\u672c\u7535\u8111\u4e2d\u4f20\u8f93\u56fe\u50cf\uff0c\u4ee5\u4fbf\u5728\u65c5\u884c\u65f6\u8fdb\u884c\u7f16\u8f91\u3001\u6253\u5370\u548c\u5171\u4eab\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"chargers-and-adapters\">\u5145\u7535\u5668\u548c\u9002\u914d\u5668<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fdd\u6301\u901a\u7535\u53ef\u9632\u6b62\u4e0e\u65c5\u884c\u540c\u4f34\u5931\u53bb\u8054\u7cfb\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"wall-chargers\">\u58c1\u5f0f\u5145\u7535\u5668<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ccUSB\u7aef\u53e3\u540c\u65f6\u4e3a\u4e24\u4e2a\u8bbe\u5907\u5145\u7535\u3002&nbsp;<a target=\"_blank\" href=\"https:\/\/www.target.com\/p\/2-port-usb-wall-charger-made-for-google-nest-white\/-\/A-85739563?ref=tgt_adv_XS000000&amp;AFID=google_pla_df&amp;fndsrc=tmnv&amp;DFA=71700000098207653&amp;CPNG=PLA_DVM%2Ba064R0000136mjcQAA-Google_ThinLeaf_2021_Google+Nest&amp;adgroup=PLA_Google+Nest&amp;LID=700000001393753pgs&amp;LNM=PRODUCT_GROUP&amp;network=g&amp;device=c&amp;location=&amp;targetid=pla-450509167785&amp;gclid=Cj0KCQiAZErXBhC3ARIsAIvKJNYnrNtkcSHXLdtT3VGN0_sjhZ55M4hmymbEFPSHGh2lelzgTiIu41QaAvVLEALw_wcB&amp;gclsrc=aw.ds\" rel=\"noreferrer noopener\">\u6298\u53e0\u63d2\u5934<\/a>&nbsp;\u51ed\u501f\u5e7f\u6cdb\u7684\u517c\u5bb9\u6027\uff0c\u8f7b\u677e\u6253\u5305\uff0c\u8282\u7701\u6d77\u5916\u884c\u674e\u7a7a\u95f4\u548c\u51fa\u53e3\u901a\u9053\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"power-banks\">\u7535\u6e90<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u6b21\u901a\u8fc7\u624b\u673a\u3001\u7535\u5b50\u9605\u8bfb\u5668\u3001\u8033\u673a\u7b49\u5145\u7535&nbsp;<a target=\"_blank\" href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/2022\/11\/25\/best-power-banks\/?sh=406f5a296c82\" rel=\"noreferrer noopener\">\u5927\u5bb9\u91cf\u79fb\u52a8\u7535\u6e90<\/a>\u3002 \u7d27\u51d1\u578b\u5c3a\u5bf8\u53ef\u968f\u65f6\u4f7f\u7528\u7684\u94b1\u5305\u548c\u53e3\u888b\u5185\u6ed1\u52a8\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"other-handy-gadgets\">\u5176\u4ed6\u65b9\u4fbf\u7684\u5c0f\u5de5\u5177<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u667a\u80fd\u884c\u674e\u6807\u7b7e\u3001\u8896\u73cd\u7ffb\u8bd1\u5668\u548c\u66f4\u591a\u6280\u672f\u5347\u7ea7\u53ef\u7b80\u5316\u65c5\u884c\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"e-reader\">\u7535\u5b50\u9605\u8bfb\u5668<\/h3>\n\n\n\n<p 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noopener\">\u65f6\u5dee\u8ba1\u7b97\u5668<\/a>&nbsp;\u8bc4\u4f30\u98de\u884c\u65f6\u95f4\u4ee5\u5728\u53ef\u80fd\u7684\u60c5\u51b5\u4e0b\u5f00\u59cb\u8c03\u6574\u524d\u65c5\u884c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"diet\">\u8282\u4f59<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bcf\u5c0f\u65f6\u559d 8 \u76ce\u53f8\u6c34\uff0c\u5728\u98de\u884c\u4e2d\u4fdd\u6301\u6c34\u5206\u3002 \u4e0d\u559d\u9152\u548c\u54b8\u5473\u98df\u7269\uff0c\u5b83\u4eec\u4f1a\u8131\u6c34\u3002 \u5305\u88c5\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u8425\u517b\u96f6\u98df\uff0c\u5982\u65b0\u9c9c\u6c34\u679c\u3001\u852c\u83dc\u3001\u575a\u679c\u548c\u8c03\u5473\u9178\u5976\uff0c\u53ef\u589e\u5f3a\u80fd\u91cf\u548c\u7126\u70b9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"packing-tips-and-hacks\">\u5305\u88c5\u63d0\u793a\u548c\u6280\u5de7<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"packing-cubes\">\u5305\u88c5\u7acb\u65b9\u4f53<\/h3>\n\n\n\n<p 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However, travel Essentials for Women like packing and preparation can also be stressful if you don&#8217;t need the right gear. This article will provide tips on the top travel essentials every woman needs for comfortable, safe, and convenient trips. Why Travel Essentials are Important for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowjfK8DA:productID":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[211],"tags":[266],"class_list":["post-11745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to","tag-essentials"],"jetpack_featured_media_url":"https:\/\/www.garibyatri.com\/wp-content\/uploads\/2023\/11\/girl-woman-hair-3959203.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/posts\/11745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/comments?post=11745"}],"version-history":[{"count":0,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/posts\/11745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/media\/11747"}],"wp:attachment":[{"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/media?parent=11745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/categories?post=11745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garibyatri.com\/zh\/wp-json\/wp\/v2\/tags?post=11745"}],"curies":[{"name":"\u603b\u5de5\u4f1a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}